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  5. Rejoice Institute of Dance and Fitness Faridabad NIT
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Rejoice Institute Of Dance And Fitness Faridabad NIT, Faridabad

 
C-7, Nehru Ground, NIT
08046800092 (Dial Extension : 7259)

Activities at Rejoice Institute Of Dance And Fitness - Faridabad NIT

Dance Aerobics

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Free style

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Western

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Bollywood Dance

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Hip Hop

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Contemporary

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

pop Lock

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on pop Lock

  • NA
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Facilities at Rejoice Institute Of Dance And Fitness - Faridabad NIT

Changing Room
Free Parking
Rejoice Institute Of Dance And Fitness Hours
Timings Morning Evening
Weekdays 5:00 AM - 1:00 PM 3:00 PM - 10:00 PM
Weekend 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM
Rejoice Institute Of Dance And Fitness Reviews
No Reviews Available

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SUGGESTION
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