Rock D Floor Faridabad NIT, Faridabad
| 3C- 250, Near Sports Complex |
| 08046800092 (Dial Extension : 7659) |
Activities at Rock D Floor - Faridabad NIT
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Rock D Floor - Faridabad NIT
Changing Room
Free Parking
Rock D Floor Hours
| Timings | Morning | Evening |
| Weekdays | 11:00 AM - 12:00 PM | 5:00 PM - 7:30 PM |
| Weekend | 11:00 AM - 12:00 PM | 5:00 PM - 7:30 PM |
Rock D Floor Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Faridabad Nit
SUGGESTION
Top Dance Classes in Faridabad
SUGGESTION
