Rock N Raga Mehrauli, Delhi
| Shop No.886/6, Ward no-6 |
| 08046800092 (Dial Extension : 2561) |
Activities at Rock N Raga - Mehrauli
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on B Boying
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Facilities at Rock N Raga - Mehrauli
Rock N Raga Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 1:00 PM | 3:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 4:00 PM - 9:00 PM |
Rock N Raga Reviews
No Reviews Available
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