Sway For Dance Patparganj, Delhi
| 2ND FLOOR, C-38, Madhu Vihar Road, Patparganj, Delhi. |
| 08046800092 (Dial Extension : 9007) |
About Sway For Dance
Sway for Dance is a premium dance fitness centre in Patparganj, New Delhi, established in 2006, has been performing dance from last 5 years all over india. We organize, perform and choreograph dance performances in various events (Annual Day, Farewell party, sports day, dance workshop) and regular classes. We have a group of specialized instructors in almost all dance forms, under the guidance of their mentor and Director Abhishek, who trained in Jazz, Saha and cotemporary style of dance and has a vast experience in teaching.Activities at Sway For Dance - Patparganj
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.
Average Calorie Burn
- NA
Results
- NA
Good reads on Fitness Studio
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
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Facilities at Sway For Dance - Patparganj
Cardio Theatre
Resistance Machines
Free Parking
AC
WiFi
Changing Room
Sway For Dance Hours
| Timings | Morning | Evening |
| Weekdays | 10:30 AM - 12:00 PM | 12:00 PM - 9:00 PM |
| Weekend | 10:30 AM - 12:00 PM | 12:00 PM - 9:00 PM |
Sway For Dance Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Patparganj
SUGGESTION
Top Dance Classes in Delhi
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