Crag Studio Gachibowli, Hyderabad
| Crag Studio, Suadaraiah Vignana Kendram, Survey No 91, Gachibowli, Madhava Reddy Colony, Gach, Hyderabad, Telangana 500032 |
| 08047091936 (Dial Extension : 2597) |
About Crag Studio
Crag studio is the hub of climbers who are passionate about the sport and want to share the pleasure of climbing with the world. It’s a unique rock-climbing gym in Hyderabad & the best place to feast your adventurous desires. We train, build climbing walls, organize outdoor events and corporate events. We have a number of fun-filled routes available for both bouldering and lead climbing. Join us to take your climbing skills to the next height.Crag Studio is the only climbing gym in Hyderabad which has enough space for climbing with separate climbing walls for bouldering and lead climbing. We offer you a variety of new routes both for bouldering as well as for top-rope climbing. Our young and enthusiastic trainers keep their eyes on your every move to polish your climbing skills. We are the only fully equipped climbing gym in Hyderabad having all modern equipment. We offer different training programmes for all age groups. Also, we organize weekend outdoor activity and corporate events.Activities at Crag Studio - Gachibowli
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
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Facilities at Crag Studio - Gachibowli
Personal Training
Parking
Crag Studio Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 11:00 AM | 4:00 PM - 10:00 PM |
| Weekend | 6:00 AM - 11:00 AM | 4:00 PM - 10:00 PM |
Crag Studio Reviews
No Reviews Available
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