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Cross Roads Fitness Studios Kondapur, Hyderabad
| 4th floor, Nagarjuna ikon, Plot No 4, Survey No 19, Serlingampally mandal, Kondapur Hyderabad, Telangana 500081 India |
| 08046800092 (Dial Extension : 9409) |
About Cross Roads Fitness Studios
CROSS ROADS is no ordinary experience. It is a lifestyle program designed to achieve every individual members respective health and fitness goals. Whether you are a beginner or an enthusiast, every program, product and experience we offer begins and ends with creating a premiere and comfortable atmosphere tailored for your individual and overall success and safety. Fitness is better with friends. Develop strength, tone up, become more flexible, elevate your cardio, or just have a blast with your friends. With over 120 classes every week, visit THE GYM today to kick box with the masters, tone-up in Barre classes, breathe with our yogis, or sculpt your body on the Pilates mat.Activities at Cross Roads Fitness Studios - Kondapur
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Improves cardiovascular functioning.
- Promotes fat burn.
- Helps core muscles.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Spinning
- "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.
Average Calorie Burn
- NA
Results
- NA
Good reads on Nutritionist/Dietician
- NA
Facilities at Cross Roads Fitness Studios - Kondapur
Personal Training
Free Parking
Lockers
AC
WiFi
Cross Roads Fitness Studios Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 PM | 5:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Cross Roads Fitness Studios Reviews
No Reviews Available
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