Pulse 8 Elite Gym Barkatpura, Hyderabad
| 3rd floor, Yelluka's Arcade, Above Muthoot Finance, Rukkus Dental Lane, Diagonally Opp. Barkatpura Petrol Pump X road, Hyderabad, Telangana . |
| 08046800092 (Dial Extension : 5329) |
Activities at Pulse 8 Elite Gym - Barkatpura
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Improves cardiovascular functioning.
- Promotes fat burn.
- Helps core muscles.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Spinning
- "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"
Health Benefits
- Les Mills International is famous for providing choreographed group fitness classes. Now there are 10 group fitness programs among others.
Average Calorie Burn
- NA
Results
- NA
Good reads on Les Mills
- NA
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Pulse 8 Elite Gym - Barkatpura
Pulse 8 Elite Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 11:00 AM | 4:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 11:00 AM | 4:00 PM - 10:00 PM |
Pulse 8 Elite Gym Reviews
5.0 | Reviewed on 2018-06-17 (2353 days ago) | TV SUMANTH
I have been going to this gym since 2 years. It's a good gym with nice ambience and friendly staff. The trainers Binish and Shiva are very encouraging and professional.
5.0 | Reviewed on 2018-06-14 (2356 days ago) | radha varma
Gud gym nice place to workout..
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