Vinayaka God's Power Gym Amberpet, Hyderabad
| Shop No.11-3, 292/6, A.N Colony, Srinivasa Nagar, Padmarao Nagar, Secunderabad, Telangana 500061 |
| 08047091936 (Dial Extension : 2680) |
Activities at Vinayaka God's Power Gym - Amberpet
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Vinayaka God's Power Gym - Amberpet
AC
Changing Room
Flexible Timings
Vinayaka God's Power Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 10:00 AM | 5:00 PM - 9:30 PM |
| Weekend | 5:00 AM - 10:00 AM | - |
Vinayaka God's Power Gym Reviews
No Reviews Available
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