Bina Power Yoga And Dance Classes Shahibaug, Ahmedabad
| T 12, 3rd Floor, Subh Complex |
| 08046800092 (Dial Extension : 6935) |
Activities at Bina Power Yoga And Dance Classes - Shahibaug
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Benefits mind, body and soul.
- Increases patience levels.
- Works your entire body.
- Corrects posture.
- Betters flexibility and increases stamina.
- Enhances body and mind co-ordination.
- Helps in weight loss.
Average Calorie Burn
- 400-500 Calories/hour
Results
- 8-12 weeks
Good reads on Classical
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Facilities at Bina Power Yoga And Dance Classes - Shahibaug
Changing Room
Bina Power Yoga And Dance Classes Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 1:00 PM | 3:00 PM - 8:30 PM |
| Weekend | 6:30 AM - 1:00 PM | 3:00 PM - 8:30 PM |
Bina Power Yoga And Dance Classes Reviews
No Reviews Available
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