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Healing Touch Centre For Ayurveda & Yoga Banaswadi, Bangalore

 
302, 3rd Main, 5th 'B' cross Opp: Police Wireless Centre, OMBR Layout, Banaswadi, Bengaluru, Karnataka 560043
08046800092 (Dial Extension : 0280)
About Healing Touch Centre For Ayurveda & Yoga
Healing touch Centre for Ayurveda & Yoga was launched in 2002. It was started for the sole reason for treating patients with authentic ayurvedic medicines & yoga therapy. The centre has highly trained male & female therapists. They offer their expertise in Ayurveda, Yoga & Meditation with facilities like treatment rooms, yoga hall, steam bath rooms and consultation.

Activities at Healing Touch Centre For Ayurveda & Yoga - Banaswadi

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Healing Touch Centre For Ayurveda & Yoga - Banaswadi

Steam Room
Personal Training
Free Parking
Healing Touch Centre For Ayurveda & Yoga Hours
Timings Morning Evening
Weekdays 8:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 8:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Healing Touch Centre For Ayurveda & Yoga Reviews
No Reviews Available

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