How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Rhythms Institute of Fine Arts-Indiranagar-1.jpg?v=0

Rhythms Institute Of Fine Arts Indiranagar, Bangalore

278, 5th Main Rd, Indira Nagar 1st Stage, Stage 1, Indiranagar, Bengaluru, Karnataka 560038

08046800092 (Dial Extension : 0393)

About Rhythms Institute Of Fine Arts

Rhythms Institute of Fine Arts is set up solely for the awareness and promotion of fine arts in the society, especially amongst the youth, to understand, appreciate and follow pure music. They render dedicated service all across Bangalore. Rated as the most accomplished premier institution of Bangalore for fine arts, Rhythms has more than three thousand students, 65 dedicated professional faculty, 28 Disciplines pertaining to Vocal, Instrumental, Dance and Visual arts in Hindustani, Carnatic and Western sections. Rhythms has also been rated as the best for its remarkable achievements and has been instrumental in promoting the cause of music by organizing concerts, musical nights, lecture demonstrations, competition, charity shows and social activities along with regular professional training to more than 3000 students. No wonder it makes for a perfect nurturing ground for all the music lovers in the city! So step in to discover your inner talent you have never unleashed before!

Activities at Rhythms Institute Of Fine Arts - Indiranagar

Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"