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Vibes The Dance Lab Indiranagar, Bangalore
| 186, 9th Cross, 1st Stage |
| 08046800092 (Dial Extension : 0495) |
About Vibes The Dance Lab
The Pulse of Vibes radiates through Versatility and vibrancy here, they have their dancers enriched with techniques in styles varying from hip hop contemporary, modern, jazz, bollywood , freestyle, belly dancing, flamenco latin American and classical dance styles. Form and grace all composed together ready to take over center stage.VIBES has an impressive track record with over 1200 shows and events of high magnitude in the showbizz industry/event industry/corporate industry to its credit. Their fame is expanding all over India and internationally.They offer services such as Choreographies, Musicals, Training(dancers, non-dancers, kids, corporates) Dance shows, Dance workshops, Dance fitness, through their impeccable instructors.
They indeed believe in Dance like Everyone is Watching!
Activities at Vibes The Dance Lab - Indiranagar
Health Benefits
- Benefits cardiovascular health.
- Builds, strengthens and tones.
- Betters posture and flexibility.
- Relaxes and de-stresses.
Average Calorie Burn
- 350-450 Calories/hour
Results
- 8-12 weeks
Good reads on Tango
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Works your entire body.
- Strengthens and tones muscles.
- Improves posture and balance.
- Increases stamina and flexibility.
- Improves concentration.
Average Calorie Burn
- 350-400 Calories/hour
Results
- 8-12 weeks
Good reads on Ballet
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
See More
Facilities at Vibes The Dance Lab - Indiranagar
AC
Lockers
Personal Training
Showers
Vibes The Dance Lab Hours
| Timings | Morning | Evening |
| Weekdays | 9:00 AM - 1:00 PM | 3:00 PM - 7:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 5:30 PM - 10:00 PM |
Vibes The Dance Lab Reviews
No Reviews Available
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