How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Rudra Performing Arts-Marathahalli-1.jpg?v=0

Rudra Performing Arts Marathahalli, Bangalore

C Block, AECS Layout

08046800092 (Dial Extension : 0699)

About Rudra Performing Arts

Rudra Performing Arts is a dance and martial arts academy located in Marathahalli, AECS layout. Kathak, Bharatnatyam and martial art Kalaripattu is offered as part of the services. The academy is quite spacious. The weekday and weekend batches make it convenient for anybody to accommodate time for their ever lost dream of learning the south Indian traditional form of dance. There are separate batches for age groups. The nominal monthly fee is a boon for those who aspire to becomes great dancers and learn the traditional dance styles irrespective of their low budgets. The personal trainers are certified and well trained in their field of expertise. They motivate you throughout and help you reach your goals. The quality of instructions offered is profound. A beginner to this new form of art or somebody in the intermediate state of learning, can improvise their dancing or martial art skills.