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Studio Venus Bannerghatta Road, Bangalore
| #9/1,Bannerughatta Road,Next to Kalyanimoters,Above Tvs Show Room |
| 08046800092 (Dial Extension : 0452) |
About Studio Venus
Studio Venus is your one stop solution to a healthy body and mind. It is located in at 6 different branches, 5th Phase - J.P.Nagar, 6th Phase - J.P.Nagar, Jayanagar, Bannerghatta Road, BTM Layout and Kumaraswamy Layout. They offer training in Aerobics, Yoga, Martial Arts, Music and Dance. The academy is celebrating 10 years of glory. VENUS DANCE COMPANY is a performance platform for dancers and choreographers but is also a training ground for upcoming dance practitioners in BANGALORE. STUDIO VENUS considers its best asset is its people and there is a real team spirit across the company giving all our people a pride in the company and the reputation it has developed over the years.Activities at Studio Venus - Bannerghatta Road
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Builds endurance and strength of muscles.
- Increases cardiovascular endurance.
- Effective in burning calories and fat.
- Specifically benefits the core.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Step Aerobics
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Betters mind and body co-ordination.
- Improves body's overall strength.
- Promotes weight loss.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Karate
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Tae Kwon Do
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
See More
Facilities at Studio Venus - Bannerghatta Road
Personal Training
Free Parking
Changing Room
Studio Venus Hours
| Timings | Morning | Evening |
| Weekdays | 7:00 AM - 1:00 PM | 1:00 PM - 9:00 PM |
| Weekend | 7:00 AM - 1:00 PM | 1:00 PM - 9:00 PM |
Studio Venus Reviews
No Reviews Available
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Studio Venus Bannerghatta Road
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