Taal Institute Bannerghatta Road, Bangalore
| 1058,1st Floor Shobha Arcade,Bannerghata Road,Vijaya Bank Colony |
| 08046800092 (Dial Extension : 1231) |
Activities at Taal Institute - Bannerghatta Road
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Facilities at Taal Institute - Bannerghatta Road
Free Parking
Changing Room
Taal Institute Hours
| Timings | Morning | Evening |
| Weekdays | 9:30 AM - 12:30 PM | 1:00 PM - 9:30 PM |
| Weekend | 9:00 AM - 12:30 PM | 1:00 PM - 9:30 PM |
Taal Institute Reviews
No Reviews Available
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