Zeus Fitness Studio Koramangala, Bangalore
| #10, First Floor, KNI Layout,Hosur Road,Koramangala, Bangalore,Between Christ College And Forum Mall, Above Dominos,560029 |
| 08046800092 (Dial Extension : 9675) |
About Zeus Fitness Studio
Zeus Fitness Studio is a premium gym and fitness centre located in Kormangala, Bangalore. Along with gym workout, they also offer Zumba dance fitness and Yoga classes for weight loss. Zeus Fitness Studio, they don’t give you only a gym, they give you reasons to STAY COMMITTED and to STAY FIT FOR LIFE! They believe in FITNESS WITH A LOT OF PLAY! They believe in PAIN WIH PLEASURE! They believe in SWEATING OUT WITH SMILES! They take YOU AND YOUR WORKOUT very seriously, but they make it ABSOLUTE FUN for you! That is the reason, everything you see at Zeus Fitness Studio, from the ambience to the gym facilities they provide, from the gym interiors they have to the gym trainers that they hire, from the gym fitness programs they craft for you to the group classes that they organise, each and everything in the gym inspires, excites, and ignites every core of your mind, body and soul! Zeus Fitness Studio is your most innovative, fully equipped and EUPHORIC FITNESS HUB combined with EXHILAActivities at Zeus Fitness Studio - Koramangala
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
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Facilities at Zeus Fitness Studio - Koramangala
Personal Training
Showers
Lockers
Parking
Zeus Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 PM | 4:00 PM - 11:00 PM |
| Weekend | 5:00 AM - 12:00 PM | 4:00 PM - 11:00 PM |
Zeus Fitness Studio Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Koramangala
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