How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Best Dance Classes, Studios NearJayanagar, Bangalore. Page 2

Glitterers Centre For Dance

#2336, 20th Cross,K.r Road,Near Upahara Sagar Hotel Jayanagar 7 Block,,Ba..

Contact : 08046800092 ( Dial Extension : 9769# )

Services : Bollywood Dance

Shiamak Davar Institute Of P..

No.328/12, Jayanagar 2nd Block

Contact : 08046800092 ( Dial Extension : 0619# )

Services : Western | Salsa | Bollywood Dance | 1 more

Pricing : ₹1500.00

Sadhana Music School

No. 62, 3rd Main, Between 40 & 41st Cross,8th Block.,

Contact : 08046800092 ( Dial Extension : 1119# )

Services : Western | Classical | Bharatanatyam

Pricing : ₹550.00

Ontoez

#53, Shravanthi plaza, 33rd A cross, 16th main, Jayanagar 4th 'T' Block

Contact : 08046800092 ( Dial Extension : 0567# )

Services : Jive | Free style | Kathak | 6 more

Pricing : ₹1200.00

Bdfa Bellez Dance And Fitnes..

Latino Rhythms Dance Academy, Shop No. 11/2, Akshaya Arcade, Near Surana ..

Contact : 08046800092 ( Dial Extension : 0755# )

Services : Dance Aerobics | Yoga | Kung Fu | 2 more

Pricing : ₹2800.00

Lewis Foundation Of Classica..

C/O.Latino Rhythms,#11,Akshay Arcade,South End Road,Opp VLCC,near Surana ..

Contact : 08046800092 ( Dial Extension : 0848# )

Services : Ballet | Jazz

Pricing : ₹1400.00

Payal's Dance Academy

24th Main, J P Nagar Main Road,Jayanagar 5th Block,

Contact : 08046800092 ( Dial Extension : 1107# )

Services : Yoga | Salsa | Bollywood Dance | 2 more

Pricing : ₹2000.00

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