The Fit Life Studio Sector 38, Chandigarh
| Sco 317, 2nd floor,Sector 38 Market Road,Sector 37-38,Near Karnataka Bank,160038 |
| 08047091936 (Dial Extension : 1038) |
Activities at The Fit Life Studio - Sector 38
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- Improves flexibility.
- Core strengthening.
- Strengthens and tones the whole body.
- Brings balance.
- Betters posture.
- Increases concentration.
- Helps in weight loss.
Average Calorie Burn
- 250-350 Calories/hour
Results
- 8-12 weeks
Good reads on Pilates
- "Fitness Tips For Pregnant Women: Pilates (https://www.gympik.com/articles/fitness-tips-for-pregnant-women-pilates/)"
Facilities at The Fit Life Studio - Sector 38
Parking
The Fit Life Studio Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 12:00 PM | 12:00 PM - 8:00 PM |
| Weekend | 8:00 AM - 12:00 PM | 12:00 PM - 8:00 PM |
The Fit Life Studio Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Sector 38
SUGGESTION
