Sparkerz Dance & Music Studio Arumbakkam, Chennai
| No 528, 3rd Avenue Anna Nagar Main Road, Nsk Nagar |
| 08046800092 (Dial Extension : 5221) |
Activities at Sparkerz Dance & Music Studio - Arumbakkam
Health Benefits
- Improves flexibility.
- Improves mind and body co-ordination.
- Strengthens the muscles.
- Betters cardiovascular functioning.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Sports Aerobics
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at Sparkerz Dance & Music Studio - Arumbakkam
Changing Room
Personal Training
Sparkerz Dance & Music Studio Hours
| Timings | Morning | Evening |
| Weekdays | 8:00 AM - 1:00 PM | 3:00 PM - 10:00 PM |
| Weekend | 8:00 AM - 12:00 PM | 4:00 PM - 10:00 PM |
Sparkerz Dance & Music Studio Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Arumbakkam
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