A P T Gym-Saibaba Colony-8.jpg?v=0

A P T Gym Saibaba Colony, Coimbatore

 
Saibaba Colony, Tamil Nadu 641011
08047091936 (Dial Extension : 2376)
About A P T Gym
gym

Activities at A P T Gym - Saibaba Colony

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at A P T Gym - Saibaba Colony

A P T Gym Hours
Timings Morning Evening
Weekdays 5:30 AM - 12:00 PM 12:00 PM - 9:30 PM
Weekend 5:30 AM - 12:30 PM 12:00 PM - 9:30 PM
A P T Gym Reviews
No Reviews Available

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