Moksha The Gym Dwarka, Delhi
| Plot No 44, Bhagwati Garden Extension,Polo Garden Road,Dwarka, New Delhi,Near Dwaraka Mor Metro Station,110059 |
| 08047091936 (Dial Extension : 1580) |
Activities at Moksha The Gym - Dwarka
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Moksha The Gym - Dwarka
Personal Training
Moksha The Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 10:30 AM | 4:30 PM - 10:00 PM |
| Weekend | 5:30 AM - 10:30 AM | 4:30 PM - 10:00 PM |
Moksha The Gym Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Other Dronacharya's The Gym in Delhi
SUGGESTION
Top Gyms in Dwarka
SUGGESTION
Top Gyms in Delhi
SUGGESTION
