W M Gym Krishna Nagar, Delhi
| 233/A, 1st Floor,A Block,Krishna Nagar, New Delhi,Above Muthoot Finance,110051 |
| 08047091936 (Dial Extension : 1609) |
About W M Gym
This is a great gym for your daily workout session where you can break a sweat and achieve your body goals. It is equipped with highly maintained equipment that will cater to all your needs. The trainers will sit and discuss with you what are your needs are and especially curate a regime for you with following up with it from time to time.Activities at W M Gym - Krishna Nagar
Health Benefits
- Improves cardiovascular functioning.
- Promotes fat burn.
- Helps core muscles.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Spinning
- "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at W M Gym - Krishna Nagar
Personal Training
Parking
W M Gym Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 1:00 PM | 5:00 PM - 10:00 PM |
| Weekend | 6:30 AM - 1:00 PM | 5:00 PM - 10:00 PM |
W M Gym Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Top Gyms in Krishna Nagar
SUGGESTION
Top Gyms in Delhi
SUGGESTION
