F45 Training Gachibowli, Hyderabad
| Old Mumbai Hwy 4th Floor, Mega Archade, Telecom Nagar, Gachibowli, Telangana 500032 |
| 08046800092 (Dial Extension : 8463) |
About F45 Training
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.Activities at F45 Training - Gachibowli
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at F45 Training - Gachibowli
Free Parking
Lockers
Changing Room
F45 Training Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 1:00 PM - 6:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 1:00 PM - 6:00 PM |
F45 Training Reviews
No Reviews Available
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Top Fitness Studio in Gachibowli
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