Hussain Syed Gym Koti, Hyderabad
| Akbar Bagh, Near New Police Station, Rudra Nagar Colony |
| 08046800092 (Dial Extension : 5818) |
Activities at Hussain Syed Gym - Koti
Health Benefits
- Improves flexibility.
- Improves mind and body co-ordination.
- Strengthens the muscles.
- Betters cardiovascular functioning.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Sports Aerobics
- NA
Health Benefits
- Builds endurance and strength of muscles.
- Increases cardiovascular endurance.
- Effective in burning calories and fat.
- Specifically benefits the core.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Step Aerobics
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Facilities at Hussain Syed Gym - Koti
Personal Training
Free Parking
Lockers
Hussain Syed Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 11:00 AM | 4:00 PM - 7:00 PM |
| Weekend | 6:00 AM - 12:00 PM | - |
Hussain Syed Gym Reviews
No Reviews Available
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SUGGESTION
Top Aerobics Classes in Koti
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