How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Diva Yoga Studio Kandivali, Mumbai

6 Reviews

	Shop No. 51, 1st Floor, Mahavir Nagar, Xth Central Mall, Satya Nagar, Kandivali West, Mumbai, Maharashtra 400067
	08046800092 (Dial Extension : 9520)

About Diva Yoga Studio

Sunday Closed.

Activities at Diva Yoga Studio - Kandivali

Certified Trainers

Health Benefits

Certified and Trained Experts.
Research based techniques and guidance.

Average Calorie Burn

Results

8-12 weeks

Good reads on Certified Trainers

Weight Loss

Health Benefits

Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

Results

Good reads on Weight Loss

Zumba

Health Benefits

Works the entire body.
Relaxes and de-stresses.
Effective and fun way to burn calories and loose weight.
Increases cardiovascular health.

Average Calorie Burn

350-600 Calories/hour

Results

8-12 weeks

Good reads on Zumba

"Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Ashtanga Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Ashtanga Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Power Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Power Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Vinyasa Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Vinyasa Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Nutritionist/Dietician

Health Benefits

Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

Results

Good reads on Nutritionist/Dietician

Facilities at Diva Yoga Studio - Kandivali

Showers

Lockers

Changing Room

Diva Yoga Studio Hours

Timings	Morning	Evening
Weekdays	6:30 AM - 12:00 PM	12:00 PM - 10:00 PM
Weekend	6:30 AM - 12:00 PM	12:00 PM - 10:00 PM

Diva Yoga Studio Reviews

5.0 | Reviewed on 2021-03-23 (1341 days ago) | Digital Geeker

Diva yoga studio kandivali has been so far one of the best center for yoga that we have, it gives you a wholesome experience of yoga ..love how everyday they offer us with different set yog aasans and come up with innovative ways to make yoga more fun, the trainers are very well skilled and patient with all their students

5.0 | Reviewed on 2021-03-23 (1341 days ago) | Gaurav rana

Its one the best yoga studio i have been to in vicinity. Diva yoga studio kandivali training , functional training and zumba are at par with best in the feild. Studio hygine is maintined very well post every class , good quality mats etc..

5.0 | Reviewed on 2021-03-23 (1341 days ago) | Arnav Das

Working out is fun over here!! Great ambience, high qualified trainers who give u individual attention and extremely helpful and polite front desk :)...This yoga studio kandivali is different from the other centres we have have round due to the innovative props and techniques they have introduced in the way old method of doing yoga...

5.0 | Reviewed on 2021-03-23 (1341 days ago) | Raman

I have joined Diva yoga studio kandivali since 3 months. The experience has been really nice. Spacious center, energetic vibes and really well trained and experienced instructors. A special mention for my instructor Bhagya. She is a super trainer who gives precise and crisp instructions. Workout has never been Soo much fun!

4.0 | Reviewed on 2021-03-18 (1346 days ago) | Sheetal Singh

I joined Diva yoga studio kandivali couple of months back and I am very happy with the results Iam experiencing in terms of flexibility n inch loss. A big part of credit goes to my instructor Bhagya Sharma who is very committed n devoted n her motivation pushes us to do our best. The environment n ambience add to the overall pleasure of practicing yoga.