Body Guru Fitness Club Ghorpadi, Pune
| Tara Aai Residency 2nd Floor, B T Kawade Road |
| 08046800092 (Dial Extension : 3255) |
Activities at Body Guru Fitness Club - Ghorpadi
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Body Guru Fitness Club - Ghorpadi
Body Guru Fitness Club Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 10:00 AM | 4:00 PM - 9:30 PM |
| Weekend | 6:00 AM - 10:00 AM | 4:00 PM - 9:30 PM |
Body Guru Fitness Club Reviews
1.0 | Reviewed on 2021-11-24 (1096 days ago) | Kn Nn
I dont recommend this gym to anyone. Cheap owner. Had to go through lot of difficulties becos of the owner and his few gym friends. Ladies please avoid this gym.
1.0 | Reviewed on 2021-10-21 (1130 days ago) | Pasha AZ
dont even think about this gym....i paid for annual membership which is still going on...due to pandemic 9 month the gym waas shut,,,thats ok but now also my membership is valid but still the owner ask about 2k per month..he didnt do anything for this 9 months and he is asking for more money,,,if i want to pay 2k per month i will go a better gym not local gym which is so small and not enough space to move also....guys never think about take membership there..he is kinda cheater ..u can ask all members
Have issues? Any error? Contact Us
