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Body Guru Fitness Club Ghorpadi, Pune

Tara Aai Residency 2nd Floor, B T Kawade Road
08046800092 (Dial Extension : 3255)

Activities at Body Guru Fitness Club - Ghorpadi

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Body Guru Fitness Club - Ghorpadi

Free Parking
Personal Training
Body Guru Fitness Club Hours
Timings Morning Evening
Weekdays 6:00 AM - 10:00 AM 4:00 PM - 9:30 PM
Weekend 6:00 AM - 10:00 AM 4:00 PM - 9:30 PM
Body Guru Fitness Club Reviews

1.0 | Reviewed on 2021-11-22 (1096 days ago) |

I dont recommend this gym to anyone. Cheap owner. Had to go through lot of difficulties becos of the owner and his few gym friends. Ladies please avoid this gym.

1.0 | Reviewed on 2021-10-19 (1130 days ago) |

dont even think about this gym....i paid for annual membership which is still going on...due to pandemic 9 month the gym waas shut,,,thats ok but now also my membership is valid but still the owner ask about 2k per month..he didnt do anything for this 9 months and he is asking for more money,,,if i want to pay 2k per month i will go a better gym not local gym which is so small and not enough space to move also....guys never think about take membership there..he is kinda cheater ..u can ask all members

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