Universal Gym-Bani Park-7541.jpg
Universal Gym-Bani Park-7542.jpg
Universal Gym-Bani Park-7543.jpg
Universal Gym-Bani Park-7544.jpg
Universal Gym-Bani Park-7545.jpg
Universal Gym-Bani Park-7546.jpg
Universal Gym-Bani Park-7547.jpg

Universal Gym Bani Park, Jaipur

F31A , Kalidas Marg, Sindhi Colony, Bani Park, Jaipur, Rajasthan 302016.
08046800092 (Dial Extension : 8238)
About Universal Gym
Sunday Closed.

Activities at Universal Gym - Bani Park

Health Benefits

  • Improves flexibility.
  • Improves mind and body co-ordination.
  • Strengthens the muscles.
  • Betters cardiovascular functioning.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Sports Aerobics

  • NA

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
See More

Facilities at Universal Gym - Bani Park

Cardio Theatre
Personal Training
Universal Gym Hours
Timings Morning Evening
Weekdays 5:00 AM - 10:00 AM 5:00 PM - 9:00 PM
Weekend 5:00 AM - 10:00 AM 5:00 PM - 9:00 PM
Universal Gym Reviews

5.0 | Reviewed on 2018-09-18 (2258 days ago) |

Highly recommended. Best Gym in the area by a huge margin. Ajay Sir, the owner and instructor is a gem. Very dedicated towards all members and has a vast knowledge of exercises and diets involved. He's changed my attitude towards fitness and within 3 months I can see a lot of improvement in myself, both physically and mentally. Much more value than other expensive "branded" gyms in the area. Environment suitable for both sexes.

Have issues? Any error? Contact Us