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Dance Guru Sadan Howrah, Kolkata

 
4/3, Madhusudan Das Bye Lane,PO. B.Garden.
08046800092 (Dial Extension : 7988)
About Dance Guru Sadan
Every Tuesday & Every Saturday 6.30 to 7.30 pm. and 5 pm. to 6 pm Ballroom & Latin American Dance Every Saturday 6.30 to 7.30 pm.

Activities at Dance Guru Sadan - Howrah

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Dance Guru Sadan - Howrah

Free Parking
Changing Room
Dance Guru Sadan Hours
Timings Morning Evening
Weekdays 6:30 AM - 7:30 AM 6:30 AM - 7:30 AM
Weekend 6:30 AM - 7:30 AM 6:30 AM - 7:30 AM
Dance Guru Sadan Reviews
No Reviews Available

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