Gym Fit Ladies Health Club Barrackpore, Kolkata
| 9A/10, Dhanipara 2nd Lane, Anandapuri- |
| 08046800092 (Dial Extension : 7338) |
Activities at Gym Fit Ladies Health Club - Barrackpore
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Slimming Services
- NA
Facilities at Gym Fit Ladies Health Club - Barrackpore
Changing Room
Gym Fit Ladies Health Club Hours
| Timings | Morning | Evening |
| Weekdays | 8:30 AM - 12:00 PM | 5:30 PM - 7:30 PM |
| Weekend | 8:30 AM - 12:00 PM | 5:30 PM - 7:30 PM |
Gym Fit Ladies Health Club Reviews
No Reviews Available
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