Sahaja Yoga Center Regent Park, Kolkata
| 56/5 A |
| 08046800092 (Dial Extension : 7927) |
Activities at Sahaja Yoga Center - Regent Park
Health Benefits
- Relaxes and calms your mind and body.
- De-stresses.
- Effects your psychological wellbeing.
- Improves concentration.
Average Calorie Burn
- NA
Results
- NA
Good reads on Meditation
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Facilities at Sahaja Yoga Center - Regent Park
Sahaja Yoga Center Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 7:00 AM | 5:30 AM - 7:00 AM |
| Weekend | 5:30 AM - 7:00 AM | 5:30 AM - 7:00 AM |
Sahaja Yoga Center Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Other Sahaja Yoga Center in Kolkata
SUGGESTION
Top Yoga Centre in Regent Park
SUGGESTION
Top Yoga Centre in Kolkata
SUGGESTION
