Sankalpa Nrityayan Kalighat, Kolkata
| 58 A Sadananda Road |
| 08046800092 (Dial Extension : 7994) |
Activities at Sankalpa Nrityayan - Kalighat
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Improves concentration.
- Increases endurance and stamina.
- Brings balance.
- Betters posture.
- Aids weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Odissi
- NA
Health Benefits
- Brings balance to the body.
- Tones the muscles.
- Improves the mind and body co-ordination.
- Builds endurance and stamina.
- Helps in weight loss.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kuchipudi
- NA
Health Benefits
- Benefits mind, body and soul.
- Increases patience levels.
- Works your entire body.
- Corrects posture.
- Betters flexibility and increases stamina.
- Enhances body and mind co-ordination.
- Helps in weight loss.
Average Calorie Burn
- 400-500 Calories/hour
Results
- 8-12 weeks
Good reads on Classical
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at Sankalpa Nrityayan - Kalighat
Changing Room
Free Parking
Sankalpa Nrityayan Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 1:00 PM | 1:00 PM - 8:30 PM |
| Weekend | 5:00 AM - 1:00 PM | 1:00 PM - 8:30 PM |
Sankalpa Nrityayan Reviews
No Reviews Available
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Top Dance Classes in Kalighat
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Top Dance Classes in Kolkata
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