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  5. Step2Step Dance Studio S A S Nagar
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Step2step Dance Studio S A S Nagar, Mohali

 
S.C.F. 53, Phase 10, 2nd Floor
08046800092 (Dial Extension : 5721)

Activities at Step2step Dance Studio - S A S Nagar

Salsa

Health Benefits

  • Benefits cardiovascular functioning.
  • Relieves stress.
  • Improves flexibility.
  • Effective in weight loss.

Average Calorie Burn

  • 400 Calories/hour

Results

  • 8-12 weeks

Good reads on Salsa

  • NA

B Boying

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on B Boying

  • NA

Cha Cha Cha

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Cha Cha Cha

  • NA

Ballet

Health Benefits

  • Works your entire body.
  • Strengthens and tones muscles.
  • Improves posture and balance.
  • Increases stamina and flexibility.
  • Improves concentration.

Average Calorie Burn

  • 350-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Ballet

  • NA

Western

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Hip Hop

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Contemporary

Health Benefits

  • Strengthens and tones entire body's muscles.
  • Improves body's form and posture.
  • Burns fat.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Contemporary

  • NA

Certified Trainers

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Group Classes

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.
See More

Facilities at Step2step Dance Studio - S A S Nagar

Changing Room
Personal Training
Step2step Dance Studio Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 4:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 4:00 PM - 10:00 PM
Step2step Dance Studio Reviews
No Reviews Available

Have issues? Any error? Contact Us

SUGGESTION
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SUGGESTION
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