AAMAD Studio-Versova-11100.jpg

Aamad Studio Versova, Mumbai

 
22, 1st Floor, Sangini House, Aramnagar 1, Versova, Andheri West, Mumbai, Maharashtra
08046800092 (Dial Extension : 9700)
About Aamad Studio
Aamad studio is a center for performing arts and wellness. As a studio we focus on promoting fitness of all forms along with arts such as dancing ,workshops for singers and actors. we have a healthy and positive vibe here which seperates us from the crowd and makes our studio special.

Activities at Aamad Studio - Versova

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Fitness Studio

  • NA

Health Benefits

  • Self defensive technique.
  • Improves cardiovascular health.
  • Improves flexibility, speed and agility.
  • Tones and strengthens muscles.
  • Betters mind and body coordination.
  • Promotes better posture.
  • Increases the energy levels.
  • Increases concentration.
  • Betters core strength.
  • Alleviates depression, anxiety and stress.

Average Calorie Burn

  • 250-1000 Calories/hour

Results

  • 8-12 weeks

Good reads on Mixed Martial Arts

  • Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)

Facilities at Aamad Studio - Versova

Personal Training
Ladies Only Suite
Free Parking
AC
Changing Room
Aamad Studio Hours
Timings Morning Evening
Weekdays 7:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 7:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Aamad Studio Reviews
No Reviews Available

Have issues? Any error? Contact Us

Aamad Studio Versova

Membership Fees

  ₹4000.00
  ₹4000.00
  ₹3000.00
  ₹3000.00
  ₹4000.00
  ₹4000.00
  ₹3000.00
  ₹3000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.