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Ability Gym Kandivali West, Mumbai

 
Opp. Plot No.424, RSC-41/42, Sector 4 Charkop, Kandivali West, Mumbai, Maharashtra 400067
08046800092 (Dial Extension : 8619)

Activities at Ability Gym - Kandivali West

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at Ability Gym - Kandivali West

Steam Room
Personal Training
Free Parking
Ability Gym Hours
Timings Morning Evening
Weekdays 5:30 AM - 5:30 AM 5:30 AM - 5:30 AM
Weekend 5:30 AM - 5:30 AM 5:30 AM - 5:30 AM
Ability Gym Reviews
No Reviews Available

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Ability Gym Kandivali West

Membership Fees

  ₹500.00
  ₹1200.00
  ₹1800.00
  ₹3000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.