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Anjul's The Lifestyle Club (only For Ladies) Thane, Mumbai

 
Dr. Kashinath Ghanekar Natyagruha, Hiranandani Meadows, Ghodbunder Road, Pawar Nagar, Near ICICI Bank, Thane West,
08046800092 (Dial Extension : 9946)
About Anjul's The Lifestyle Club (only For Ladies)
Anjul’s-The Lifestyle Club is founded on the belief that everyone deserves to be healthy. They encourage a healthy lifestyle and overall positive well-being and they are here to help you achieve just that. Anjul's is a cutting edge lifestyle club for the complete family, dedicated to the development of healthy bodies, clear minds, and elevated spirits through fitness and other wellness modalities.

Activities at Anjul's The Lifestyle Club (only For Ladies) - Thane

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Facilities at Anjul's The Lifestyle Club (only For Ladies) - Thane

Personal Training
Parking
Anjul's The Lifestyle Club (only For Ladies) Hours
Timings Morning Evening
Weekdays - -
Weekend - -
Anjul's The Lifestyle Club (only For Ladies) Reviews
No Reviews Available

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