Sachins Dance & Aerobics Studio Thane, Mumbai
| Ram Maruti Road, Thane West. |
| 08046800092 (Dial Extension : 2194) |
Activities at Sachins Dance & Aerobics Studio - Thane
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on B Boying
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Massage Parlour/Spas are the centers that offer various services related to body and face massage; often including cleansing and hydrating therapies.
Average Calorie Burn
- NA
Results
- NA
Good reads on Massage Parlour/Spa
- NA
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Facilities at Sachins Dance & Aerobics Studio - Thane
AC
Changing Room
Free Parking
Steam Room
WiFi
Sachins Dance & Aerobics Studio Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 1:00 PM | 1:00 PM - 10:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
Sachins Dance & Aerobics Studio Reviews
No Reviews Available
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SUGGESTION
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