Ankush Dance Academy Thane, Mumbai
| Madhav Baug Hall,, near Nagher Samaj Hospital, Jagdusha Nagar, Ghatkopar West, Mumbai, Maharashtra 400086. |
| 08046800092 (Dial Extension : 2932) |
Activities at Ankush Dance Academy - Thane
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.
Average Calorie Burn
- NA
Results
- NA
Good reads on Fitness Studio
- NA
Facilities at Ankush Dance Academy - Thane
Free Parking
AC
Changing Room
Ankush Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | 6:30 AM - 1:00 AM | 1:00 AM - 9:30 AM |
| Weekend | - | - |
Ankush Dance Academy Reviews
No Reviews Available
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