Mickey Mehta 360° Wellness Temple-Chembur East-7.jpg?v=0

Mickey Mehta 360° Wellness Temple Chembur East, Mumbai

 
Acers Lifestyle Club, 411/B, Hemu Kalani Marg, Near Sindhi Society, Chembur.
08046800092 (Dial Extension : 8696)
About Mickey Mehta 360° Wellness Temple
Mickey Mehta has described his ‘Yo Workouts’ as a soul-searching synergy of exercises called Flow-Yo, Card-Yo, Stretch-Yo, Strength-Yo, Ab-Yo, Cross-Yo and Cool-Yo. “Yo is like saying yuppie, it’s young, cool, trendy, it’s another way of giving the Universe a High Five,” he explained. “These terminologies are self-explanatory, they harmoniously and seamlessly combine in the ‘Yo Workouts’ to help build the champions of tomorrow and stabilize and energize those of advancing years,”

Activities at Mickey Mehta 360° Wellness Temple - Chembur East

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at Mickey Mehta 360° Wellness Temple - Chembur East

Personal Training
Showers
Free Parking
Lockers
Mickey Mehta 360° Wellness Temple Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Mickey Mehta 360° Wellness Temple Reviews
No Reviews Available

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