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New York Gym Wadala, Mumbai

Bhartiya Krida Mandiir, 59 Naigaon cross road, Opp. Reliance Capital, Wadala.
08046800092 (Dial Extension : 2380)

Activities at New York Gym - Wadala

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Power Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • Massage Parlour/Spas are the centers that offer various services related to body and face massage; often including cleansing and hydrating therapies.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Massage Parlour/Spa

  • NA

Facilities at New York Gym - Wadala

AC
Changing Room
Showers
Steam Room
WiFi
New York Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 PM 1:00 PM - 11:00 PM
Weekend 9:00 AM - 1:00 PM 1:00 PM - 9:00 PM
New York Gym Reviews

1.0 | Reviewed on 2018-07-28 (2309 days ago) |

This gym used to have good infrastructure however the existing infra is crumbling due to lack of maintenance. Most of the equipment are old or broken. The bathroom and shower facilities are broke. Worst is the attitude of the training staff. They just don't care or attend to members even after repeated requests. They will only attempt you if you are under PT, and if you are not under PT and ask for assistance then you might get injured as well.

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