How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

New York Gym Wadala, Mumbai

1 Review

Bhartiya Krida Mandiir, 59 Naigaon cross road, Opp. Reliance Capital, Wadala.

08046800092 (Dial Extension : 2380)

Activities at New York Gym - Wadala

Power Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Power Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Nutritionist/Dietician

Health Benefits

Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

Results

Good reads on Nutritionist/Dietician

Massage Parlour/Spa

Health Benefits

Massage Parlour/Spas are the centers that offer various services related to body and face massage; often including cleansing and hydrating therapies.

Average Calorie Burn

Results

Good reads on Massage Parlour/Spa

Facilities at New York Gym - Wadala

Changing Room

Showers

Steam Room

WiFi

New York Gym Hours

Timings	Morning	Evening
Weekdays	6:00 AM - 1:00 PM	1:00 PM - 11:00 PM
Weekend	9:00 AM - 1:00 PM	1:00 PM - 9:00 PM

New York Gym Reviews

1.0 | Reviewed on 2018-07-11 (2309 days ago) | utsab mukherjee

This gym used to have good infrastructure however the existing infra is crumbling due to lack of maintenance. Most of the equipment are old or broken. The bathroom and shower facilities are broke. Worst is the attitude of the training staff. They just don't care or attend to members even after repeated requests. They will only attempt you if you are under PT, and if you are not under PT and ask for assistance then you might get injured as well.

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