Shonet's Dance Art Studio Malad West, Mumbai
| Shez Mielle, Dan Den Compound, Off Ram Mandir, Malwani Village, Marve road |
| 08046800092 (Dial Extension : 4152) |
Activities at Shonet's Dance Art Studio - Malad West
Health Benefits
- Improves flexibility.
- Improves mind and body co-ordination.
- Strengthens the muscles.
- Betters cardiovascular functioning.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Sports Aerobics
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Shonet's Dance Art Studio - Malad West
Personal Training
AC
Changing Room
Shonet's Dance Art Studio Hours
| Timings | Morning | Evening |
| Weekdays | 10:00 AM - 1:00 AM | 3:00 AM - 8:00 AM |
| Weekend | 10:00 AM - 12:00 PM | 4:00 AM - 8:00 AM |
Shonet's Dance Art Studio Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Malad West
SUGGESTION
Top Dance Classes in Mumbai
SUGGESTION
