Yasmin Karachiwala's-body Image Bandra West, Mumbai
| The Point, 30th Rd, Opp Royal Enfield Showroom, Khar, Bandra West, Mumbai, Maharashtra 400050 |
| 08046800092 (Dial Extension : 4196) |
Activities at Yasmin Karachiwala's-body Image - Bandra West
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increases flexibility and strength.
- Builds and stimulates muscles.
- Reduces pain and soreness with faster recovery.
Average Calorie Burn
- NA
Results
- NA
Good reads on Power Plate
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Reduces stubborn fat around the midriff.
- Tones the waist and torso.
- Helps in both inch loss and weight loss.
- Improves blood circulation.
Average Calorie Burn
- NA
Results
- NA
Good reads on Techno Shape
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Yasmin Karachiwala's-body Image - Bandra West
Personal Training
Showers
Lockers
Yasmin Karachiwala's-body Image Hours
| Timings | Morning | Evening |
| Weekdays | 7:00 AM - 1:00 AM | 3:00 PM - 9:00 PM |
| Weekend | 7:00 AM - 1:00 AM | 3:00 PM - 9:00 PM |
Yasmin Karachiwala's-body Image Reviews
No Reviews Available
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