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Belly Dance With Chaitali Vashi, Navi Mumbai

 
Palm Beach Road, Sector 19D
08046800092 (Dial Extension : 8971)
About Belly Dance With Chaitali
Dance Fitness Is A Cardio Workout That Involves Moving Rhythmically To Music By Following A Set Sequence Of Steps. The Different Types Of Dance Classes Are Hip-hop, Salsa, Ballet, Ballroom, Bollywood And Contemporary, To Name A Few. The Benefits Of Dance Are The Improvement Of Stamina, Calorie Burn, And Weight Loss. Zumba Fitness Is A Form Of Aerobic Dance Workout That Takes It Inspiration For Movement And Music From Latin American Dances. Zumba Dance Workout Comprises Of Fast-moving Interval Workouts And Cardio That Help In Weight Loss, Build Agility Body Conditioning And Calorie Burnout

Activities at Belly Dance With Chaitali - Vashi

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Pregnancy is a stage, starting from the creation of a fertilized egg in a woman's womb, developing into a fetus and finally emerging as a progeny.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Pregnancy

  • Lets Talk about Losing The Post-partum Weight

Health Benefits

  • Reduces stubborn fat around the midriff.
  • Tones the waist and torso.
  • Helps in both inch loss and weight loss.
  • Improves blood circulation.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Techno Shape

  • NA

Health Benefits

  • Benefits primarily the core muscles.
  • Great for weight loss.
  • Promotes cardiovascular health.
  • Increases flexibility.

Average Calorie Burn

  • 300-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Belly Dancing

  • NA
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Facilities at Belly Dance With Chaitali - Vashi

Cardio Theatre
Personal Training
Ladies Only Suite
Free Parking
AC
Belly Dance With Chaitali Hours
Timings Morning Evening
Weekdays 10:00 AM - 12:00 PM 6:00 PM - 8:00 PM
Weekend - -
Belly Dance With Chaitali Reviews
No Reviews Available

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