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Vivien Dance Academy Vashi, Navi Mumbai

 
Shop No 12, Tulip Chs, Plot No 132, Sector 28
08046800092 (Dial Extension : 4496)

Activities at Vivien Dance Academy - Vashi

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular functioning.
  • Relieves stress.
  • Increases stamina, balance and focus.
  • Challenges mental and physical strength.
  • Helps in weight loss.

Average Calorie Burn

  • 600 Calories/hour

Results

  • 8-12 weeks

Good reads on Jazz

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Vivien Dance Academy - Vashi

Personal Training
Vivien Dance Academy Hours
Timings Morning Evening
Weekdays 6:30 AM - 7:30 PM 6:30 PM - 7:30 PM
Weekend 6:30 AM - 7:30 PM 6:30 PM - 7:30 PM
Vivien Dance Academy Reviews
No Reviews Available

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