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Fit And Fight Club Seawoods, Navi Mumbai

 
Plot No 34, Pulin CHS, near DMart, Sector 40, Seawoods (W, Navi Mumbai, Maharashtra 400706.
08046800092 (Dial Extension : 2282)
About Fit And Fight Club
Sunday Closed.

Activities at Fit And Fight Club - Seawoods

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Fit And Fight Club - Seawoods

Free Parking
Fit And Fight Club Hours
Timings Morning Evening
Weekdays 7:00 AM - 10:30 AM 6:00 PM - 10:00 PM
Weekend 7:00 AM - 10:30 AM 6:00 PM - 10:00 PM
Fit And Fight Club Reviews
No Reviews Available

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