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Vivien Dance Academy Ghansoli, Navi Mumbai

 
Neelkamal apartment,plot 17, Sector5, Shop no 2
08046800092 (Dial Extension : 4497)

Activities at Vivien Dance Academy - Ghansoli

Health Benefits

  • Improves cardiovascular health.
  • Betters flexibility and increases stamina.
  • Builds endurance.
  • Helps in weight loss.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Western

  • NA

Health Benefits

  • Improves cardiovascular health.
  • Supplements weight loss.
  • Tones muscles.
  • Promotes overall fitness.
  • De-stresses.

Average Calorie Burn

  • 500-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Bollywood Dance

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Hip Hop

  • NA

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Free style

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA
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Facilities at Vivien Dance Academy - Ghansoli

Personal Training
Vivien Dance Academy Hours
Timings Morning Evening
Weekdays 6:30 AM - 7:30 AM 7:30 PM - 8:00 AM
Weekend 8:00 AM - 9:30 AM 8:00 AM - 9:30 PM
Vivien Dance Academy Reviews
No Reviews Available

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