Physc Gym Nigdi, Pune
| Kai Sanjay Kale Kridangan, Complex, Sector No. 28, Pradhikaran, Nigdi, Pune, Maharashtra 411044 |
| 08046800092 (Dial Extension : 8685) |
About Physc Gym
Physc Gym provides you hightest quality fitness services such as Advanced Nutritional Coaching, Personal Training, Group Fitness Classes, Corporate Wellness Programs to encourage an active and healthy lifestyle. Our mission is to have a positive impact on our client’s lives by creating a memorable fitness experience. We deliver the best possible fitness and nutrition solutions to our customers’ needs through fun, challenging, appropriate and effective programs thereby being recognized as a unique and respected fitness resource for our community.Activities at Physc Gym - Nigdi
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.
Average Calorie Burn
- NA
Results
- NA
Good reads on Fitness Studio
- NA
Health Benefits
- Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.
Average Calorie Burn
- NA
Results
- NA
Good reads on Nutritionist/Dietician
- NA
Health Benefits
- A place with variety of equipments to work your entire body.
- From cardio to weights and other complex machines.
- Certified trainers to guide with the workouts.
- Dieticians and nutritionists to help with diets.
- Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.
Average Calorie Burn
- 500-700 Calories/hour
Results
- 8-12 weeks
Good reads on Gym
- 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
- 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
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Facilities at Physc Gym - Nigdi
Cardio Theatre
Sauna
Steam Room
Personal Training
Showers
Free Parking
Lockers
AC
Physc Gym Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 5:30 AM | 5:30 AM - 5:30 AM |
| Weekend | 5:30 AM - 5:30 AM | 5:30 AM - 5:30 AM |
Physc Gym Reviews
No Reviews Available
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