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Physique Elite Gym Dhanori, Pune

 
Sai Shanti Park 2nd Floor, Porwal Road, Dhanori, Pune - 411015, Infront Of Aeropolis Building
08047091936 (Dial Extension : 0595)
About Physique Elite Gym
OUR FITNESS CENTER Physique Elite was founded in 10th May 2017. Latest fitness equipment. 4,500 sq.ft. of gym workout space. Hygienic environment. Dedicated personal training and group activities studio. Internationally certified personal trainers. We are the champions of fitness. We have no qualms in calling ourselves the best gym in Lohegaon, Dhanori & Vishranwadi area. Not only do you get assistance at every step and point, but you also get personalized and customized workout and Nutritional programs. From the reception team to floor trainers; they come with a sense of familiarity. At Physique Elite, you are family! If you are looking to join a supportive welcoming gym community, with people of all fitness levels who wants to see you succeed, you have come to the right place. Popular group activities - Zumba, Yoga, Circuit - Training, Aerobics, Kick Boxing, Abs batches and Athletic Conditioning. Physique Elite has continued to spread its unique mission of enhancing people’s lives by

Activities at Physique Elite Gym - Dhanori

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Works the entire body.
  • Relaxes and de-stresses.
  • Effective and fun way to burn calories and loose weight.
  • Increases cardiovascular health.

Average Calorie Burn

  • 350-600 Calories/hour

Results

  • 8-12 weeks

Good reads on Zumba

  • "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
  • Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Benefits all age groups.
  • Works your entire body.
  • Improves cardiovascular health.
  • Helps in weight loss.

Average Calorie Burn

  • 450 Calories/hour

Results

  • 8-12 weeks

Good reads on Dance Aerobics

  • NA

Facilities at Physique Elite Gym - Dhanori

Physique Elite Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Physique Elite Gym Reviews
No Reviews Available

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