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Active Fitness Culture KR Puram, Bangalore

 
#84 Brindhavan Nilaya, 4th Cross, Subhash Nagar, Thambu Chetty Palya, Bengaluru, Karnataka 560049
08046800092 (Dial Extension : 9994)
About Active Fitness Culture
Active fitness culture is a fitness coaching facility started by Raghavendra Kashyap an internationally certified fitness trainer. We offer group and individual coaching utilizing the functional workout methodology. Our workouts are comprised of constant.

Activities at Active Fitness Culture - KR Puram

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Facilities at Active Fitness Culture - KR Puram

Parking
Active Fitness Culture Hours
Timings Morning Evening
Weekdays 6:00 AM - 9:00 AM 6:00 PM - 8:00 PM
Weekend 7:00 AM - 8:00 AM -
Active Fitness Culture Reviews
No Reviews Available

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