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Art Of Living Yoga And Meditation Centre Jayanagar 1 Block, Bangalore

 
335, Chitramala Apartments, Byrasandra
08046800092 (Dial Extension : 0557)
About Art Of Living Yoga And Meditation Centre
We serve society by strengthening the individual Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.

Activities at Art Of Living Yoga And Meditation Centre - Jayanagar 1 Block

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Art Of Living Yoga And Meditation Centre - Jayanagar 1 Block

Free Parking
Changing Room
Art Of Living Yoga And Meditation Centre Hours
Timings Morning Evening
Weekdays - -
Weekend - -
Art Of Living Yoga And Meditation Centre Reviews
No Reviews Available

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